Welcome to Reab

What we do

Pilates is for every body regardless of age, ability or experience.  Physiotherapy and Pilates services are available separately or in combination.

We are a group of highly qualified and experienced Physiotherapists and Pilates teachers working together to provide a comprehensive service designed to enhance our client's physical health and wellbeing. 


Our physiotherapists offer physiotherapy for joint and muscle injuries, including back and neck problems.  Our physiotherapists are Pilates trained so can also offer a combination of Pilates and physiotherapy.  If you would like to speak to a physiotherapist before making an appointment, please phone or email.

Private Pilates Equipment studio

We offer private Pilates in our studio for 1 person (1-1) or up to 3 people, using all the large Pilates equipment.

Reformer classes are now being run by Heath Pilates in the studio adjacent to Reab.  Please contact Beth at www.heathpilates.com regarding classes.

Reflexology and Aromatherapy

Please contact us to book a reflexology or aromatherapy appointment.




What we do

Physiotherapy at Reab, Haywards Heath


Our qualified Chartered Physiotherapists are experienced in the specialised area of Musculoskeletal...

Studio Equipment Pilates


Our online booking system is being updated so please phone or email to make an appointment

We are dedicated to helping you realise your personal goals, whether that is to enhance...

Massage therapist at Reab

Massage Therapy

Massage therapy is the manual manipulation of the soft tissues of the body, including muscle, tendons, ligaments and connective tissue.

It can enhance a persons feeling of health and...

Today's class schedule

Latest posts

Reflexology, massage, spiky ball, health

Spiky Ball Reflexology

3 June 2020

During “Lockdown” it has not been possible to give or receive Reflexology treatments but as it is beneficial for all systems in the body - respiratory, digestive, endocrine, circulatory and...

Read More

Strength & Conditioning and Sports Injuries

24 March 2020

Its spring time and the weather is nice, which for a lot of us would normally mean we are training hard for something ahead or just out enjoying our chosen sport or activity. Unfortunately right...

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Balance, fall prevention,

Otago Fall Prevention Programme

31 March 2020

Otago Fall Prevention Programme


As we age mobility, balance, coordination and flexibility are all affected.

The Otago plan is...

Read More

What our clients say

  • I suffered with a bad back and right hip for most of my working life. 8 years ago I started having a weekly 1-1 Pilates Reformer session and have never looked back. The improvement in my back and general strength/flexibility has been amazing. 3 years ago I also started weekly Pilates Matwork classes. Together the two disciplines have been amazing for the health of my back and general well-being. I have so much more confidence/flexibility in my back and have even been able to spend many painfree hours playing with my grandchildren. I would recommend Pilates at Reab to anyone who wants to improve their flexibility and well-being. I am 73 years “young" thanks to Pilates and Reab!

    Tony, Burgess Hill
  • The customer service is excellent - the class sizes are small, the staff are very professional and there are a number of classes to choose from making it very flexible.

    reab client
  • A beautiful setting and extremely friendly staff. The quality of teaching is very high – they really take the time to make sure we are doing it correctly. I have had Physio treatment too which was fantastic!

    reab client
  • The reab team are very friendly and welcoming; the premises are clean and sharp and the fact there is physiotherapy on site to support the Pilates tuition is great!  They really create a sense of belonging, a sense of community.

    reab client
  • I would thoroughly recommend therapeutic massage at reab. Having had 4 operations in the last 4 years, my treatments were mainly manipulation given by Osteopaths, which relieved the problem at the time, but didn't give any ongoing relief. I found that just one treatment from the therapist at reab released all the knots and tightness which had built up. The therapist tailored the treatment to my personal needs and I left feeling relaxed and with a very good sense of well-being.

    reab client