Nicola is a Pilates matwork teacher with over thirty years of Ballroom and Latin dance experience. Pilates has prevented injuries that may have occurred by improving posture, alignment, and core strength.
She is also a keen hill walker and cyclist. Nicola is updating her training with a course on osteopenia and osteoporosis. Learning bone safe programming of the classical and modified Pilates exercises.
Health and Fitness Education level 3 Pilates Diploma.
Holds current First Aid at Work and Remote First aid certificates
Nicola Keogh's schedule
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Other team members
Richard has worked within the private musculoskeletal physiotherapy sector in central London and in complex specialist care within the NHS.
Julie is an experienced Chartered Physiotherapist and clinical Pilates teacher. She has worked for many years teaching clinical Pilates and also working in the ski industry.
Elda is a studio trained Pilates teacher, her first career being chartered accountantancy, in Italy. Pilates became her passion after being inspired by one of her teachers.
With a background in Languages and International relations, Eleanor left a career at the London College of Fashion as International Development Business Manager, after having her second daughter,...
Tracy is a fully qualified holistic aromatherapist and reflexologist offering treatments that will relax and re-energise your body and mind.
Helen studied with the London school of sports massage and soft tissue release and is a qualified BTEC level 5 Sports Massage Therapist.
With nearly three decades in the industry, Paul has helped to shape Pilates into one of the world's fastest growing exercise methods and we are delighted to have him as part of our Reab team.
Menchu's dance background ensures that her Pilates classes are dynamic, varied and will get you moving!
An experienced Pilates instructor, Jason's easy-going approach to teaching demonstrates a natural ability to instruct others in the Pilates method at all levels.
Founder and owner of reab, Christine is an experienced physiotherapist specialising in musculoskeletal problems. She is an experienced private physiotherapy practitioner, both in New Zealand and...