Reflexology is a holistic treatment, and works on all the systems of the body, including the internal organs, through pressure points on the soles and around the ankles and tops of the feet. The pressure is such that it is suitable even for those with ticklish feet!
The benefits of reflexology include improving circulation, encouraging elimination, may help with insomnia, headaches, sinus problems, digestion problems, relaxing the mind and body, and promoting a sense of general wellbeing.
Our reflexologist will take a detailed initial health assessment but if you have any questions regarding the treatments please contact us prior to making an appointment.
More in massage therapy
Our Aromatherapy massage therapist uses a blend of essential oils tailored to you, encouraging the body and mind to relax. An aromatherapy massage is a great way to help to calm, energise or rejuvenate you.
Craniosacral therapy is a gentle hands-on therapy that can support wellbeing and recovery from stressful and painful experiences such as anxiety and post-traumatic stress.